Coconut Crunch Chia Clusters

Coconut Crunch Chia Clusters

Yield: 8 cups


8 cups unsalted, unbuttered popped popcorn
2/3 cup granulated sugar
1/3 cup butter
3 tbsp honey
1/2 tsp salt
1 cup coconut flakes
3 tbsp chia seeds


1. Preheat oven to 325°F. Line large, rimmed baking sheet with parchment paper. Place popcorn in large mixing bowl.
2. In small saucepan set over medium heat, combine sugar, butter, honey and salt; bring to light boil, stirring often, until melted.
3. Pour sugar mixture over popcorn. Add coconut flakes and chia seeds; toss gently to combine.
4. Spread mixture on prepared baking sheet. Bake for about 30 minutes or until popcorn is lightly toasted. Let cool completely; break into clusters for serving.


If you’re a coconut lover, this recipe will deliver the goods, along with the crunch and nutrient punch from omega-3 filled chia seeds.

Nutrition Facts
Per 1 cup
Calories 300
Fat 17g
Saturated Fat 11g
Cholesterol 20mg
Sodium 220mg
Carbohydrate 34g
Fiber 4g
Sugars 24g
Protein 2g